Keep Up Your Practice With Extra Support!

Join us for our free monthly Yoga-Ergo class.

 

Join on LinkedIn Live or get the recording by registering below.

Register Here
  • Short Routines in our on-demand library
  • Meditation & Yoga Nidra recordings on SoundCloud: www.soundcloud.com/inwardoffice
  • YouTube: Inward Office
  • Find short routines on our Instagram account @InwardOffice
  • Find playlists for our classes on Spotify. Search for Inward Office

Release mental and physical stress. Deepen self-awareness through movement and brain training. Bring customized classes like this to your workplace.

Free Chair Class Signup

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Virtual mind & body fitness classes happening every day
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