MVP: Meditation for Mood Boost

Marla Pelletier • May 24, 2023

Thanks for attending on 5/24

Here are extra resources after today's class.


Your mood boost routine, the body atlas study, a sensation & emotion key, and finally our weekly class schedule (as of May 24, 2023).

Feelings Emotions Sensations PDF Body Atlas Study - Feelings Inward Office Virtual Class schedule Mindfulness for Psychological Health - Meta Analysis
By Marla Pelletier December 12, 2024
Fill out the form below to have us enroll you in class
By Marla Pelletier December 11, 2024
We will be closed....and have holiday recordings up for your use
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