Sign up: www.inwardoffice.com/workshops
5/5 at 4:30-5:15 pm - Yoga for Stress Relief
5/20 at 1:00-1:35pm - Office Yoga for Posture
6/3 at 1:00-1:35pm – Mindful Eating Intro (bring lunch)
6/14 at 12-12:45pm – MBSR for your organization
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