Stress Relief Yoga & other special topic classes

Marla Pelletier • April 27, 2022

May 5, May 20, June 3, and June 14 - Free classes on special topics

Sign up: www.inwardoffice.com/workshops


5/5 at 4:30-5:15 pm - Yoga for Stress Relief

5/20 at 1:00-1:35pm - Office Yoga for Posture

6/3 at 1:00-1:35pm – Mindful Eating Intro (bring lunch)

6/14 at 12-12:45pm – MBSR for your organization

 




By Marla Pelletier December 12, 2024
Fill out the form below to have us enroll you in class
By Marla Pelletier December 11, 2024
We will be closed....and have holiday recordings up for your use
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