In our clinical locations, we have been providing Energy Enhancer classes. These are turning out to be very popular for staff that have rotating schedules, irregular breaks, limited break times, or who ne ed to refresh mid-day without breaking a sweat.

• No sweat, low impact yoga class
• Attend in work clothes
• We bring the supplies
• Classes are 20-30 minutes scheduled back to back for a total of 1 hour. This allows staff that has a full hour to attend for a longer time
• Open door policy: come when you can, leave when you need to
• Rolling, on-going schedule. No breaks so that staff can depend on the class’ regularity
• Chair based or mat based.