Mindful Chair Yoga Break
Marla Pelletier • Jul 03, 2023
Move more mid-day at work
Follow us on LinkedIn for more opportunities to practice with us: https://www.linkedin.com/company/inward-office/
As a reminder, Inward Office instructors travel to workplaces in the Niagara and Erie Counties (Buffalo), Monroe (Rochester), Genesee (Batavia), Livingston (Geneseo), Ontario (Victor, Canandaigua, Geneva, Naples), Wayne (Sodus, Newark, Macedon), Yates (Penn Yan), Seneca, and Steuben counties. We also do virtual classes for organizations outside of Western NY.
Register for this Complimentary Class
May is mental health month and employees need corporate wellness programs to help deal with stress they may be encountering. Bite sized mental fitness workshops are sent pre-recorded and social event each week.
A new way to improve range of motion and reduce pain
