Inward Office Instructor

Teresa Principe

   “Yoga has changed my life on so many levels …I am surprised and reminded daily what getting on the mat and regularly practicing can do for me and how it influences my relationships towards others and life.” Teresa has been trained under Shiva Rea at a 200hr certification level. Teresa then went on to receive her 300hr certification in 2011 including certification in Shiva’s revolutionary dance movement called YogaTranceDance and is now working towards her 500hr. Teresa finds peace in her practice by applying the teaching and principals influenced by Shiva Rea who is grounded in the great tree of yoga and tantric roots of Hatha Yoga, Krishnamacharya’s Vinyasa Krama and Ayurveda

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